Welcome to Finding Serenity! I created this online space at the end of 2018 in order to share what my journey to wellness looked like in the hopes that the things that I was learning would resonate with others so that they could start living their best lives as well.  After a lifetime of feeling as though I was running in a rat race, I started to experience a great deal of physical pain and anxiety. Rest and medication were not enough to get me back to a state of balance (or even functioning). As a mother of three, and a wife to a veteran with PTSD, I knew that something needed to change in order to make sure that I would be around to take care of everyone in my life that matters most. As a result, I took some very necessary steps to change my life and I am now dedicating my life's work to sharing with you everything that I learned in the past decade in the hopes that you too, will be inspired to find natural ways to live your best life - because you're worth it!

 

I hope you enjoy what I share with you! Wishing you a lifetime of serenity and joy!

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xo Kat